Sub Schedule While I am Away

Here is the schedule while I am in NY:

Saturday, July 28, 1pm at Community Fitness Roosevelt – Gretchen Musgrove 

Sunday, July 29, 10:30am at Delilah’s Belly Dance Studio – Vinajoy Barham

Tuesday, July 31 – No Nia-Yoga class!

Wednesday, August 1, 5:30pm at Community Fitness 65^th – Gretchen Musgrove

Thursday, August 2  – No Nia class!

Saturday, August 4, 1pm at Community Fitness Roosevelt – Gretchen Musgrove

Sunday, August 4 - No Nia Class!

I am back to my regular teaching schedule starting on Tuesday, August 6, 2012 with Nia-Yoga from 9:15am - 10:30am at The Dance Space in Greenwood!

A Reminder about my Sunday class change:

Delilah’s Belly Dance Studio will be closing as of August 1, 2012 and so the last Sunday Nia class at the studio will be on Sunday, July 29, 2012. I am truly sad to see this beautiful space close. Delilah has created and nurtured a studio filled with love, creativity and incredible feminine energy. The studio may reopen so stay tuned for more. In the meantime, I have signed a new lease at another studio in lower Fremont that I am thrilled about.

Starting on Sunday, August 12, 2012 I will be teaching my Sunday morning Nia class at 10:30am (same time!) at Balance Studio (formerly Planet Earth Yoga). The studio is quite special. It’s about a block away from the Fremont Rocket and almost directly across the street from the Theo Chocolate Factory (be still my heart). It looks like a house. You enter the “house” and walk up the steps, walk down the short hallway and enter the studio through French doors. The studio is 1200 sq feet of sweetness. We will have tons of space to spread out and go wild! There is also plenty of natural light including a skylight and the floors are super soft and clean.  The sound system is sweet and the environment has a Zen-like quality to it. It was, for me, love at first sight. Sunday mornings will be divine here.

Here are the details again:

Sunday morning Nia - Starting on Sunday, August 12, 2012

Time: 10:30am – 11:30am

Where: Balance Studio (formerly Planet Earth Yoga), 418 N. 35th St, Seattle, WA 98103

Note: Street parking is free and there is plenty of it but give yourself time to find a spot since the Farmer’s Market is down the street. The studio is located on N 35^th St between Phinney Ave N and Evanston Ave N and is nearly across the street from the Theo Chocolate Factory. Look for the yellow house with the turquoise trim and orange steps. Step inside, walk up the stairs, down the hall and look for me in the waiting area. The yoga class ends at 10:15am so we will have to quietly wait outside the room until the yogi’s emerge and then we dance!  

I am looking forward to telling you about my adventures in New York, including teaching Nia to my family and friends for the first time :)!