Monday, December 3, 2012

Stretch and Fly 2nd and 4th Fridays in Fremont!


Stretch and Fly Yoga Dance with Jennifer and Liziah 
Second and Fourth Fridays in Fremont!

Next: Friday, December 14 and Friday, December 28, 2012 

Time: 6:15pm - 7:30pm 

Where: Balance Studio in Fremont - 418 N 35th Street, Seattle, WA 98103 

Cost: $15 

Description: 
Open to everyone, this 75-minute class blends gentle and accessible yoga poses with simple dance moves. The first half of class is done standing and the last half on a yoga mat. Join us and allow your body, heart, mind and spirit to stretch and fly! No previous yoga or dance experience necessary. Bring a yoga mat if you have one and water. 

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