Stretch and Fly Yoga Dance with Jennifer and Liziah
Second and Fourth Fridays in Fremont!
Second and Fourth Fridays in Fremont!
Next: Friday, December 14 and Friday, December 28, 2012
Time: 6:15pm - 7:30pm
Where: Balance Studio in Fremont - 418 N 35th Street, Seattle, WA 98103
Cost: $15
Description:
Open to everyone, this 75-minute class blends gentle and accessible yoga poses with simple dance moves. The first half of class is done standing and the last half on a yoga mat. Join us and allow your body, heart, mind and spirit to stretch and fly! No previous yoga or dance experience necessary. Bring a yoga mat if you have one and water.
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