Introduction to Nia Six-Week Series

Whether you've never done Nia before or are a fairly new or experienced student, this series is open to all who want to return to beginners mind-body and deepen their Nia practice.

Introduction to Nia Six-Week Series

Thursday mornings - Classes begin February 16, 2012

Classes are held on the following dates: 
2/16, 2/23, 3/1, 3/8, 3/15 and 3/22

Time: 9:30am – 10:30am

Where: The Dance Space in Greenwood
124 N 103rd Street Seattle, WA 98133

Cost: $65 for the six-week series, $13 drop-in or use my class card.

To register email: jennifer@everybodyloveyourbody.com

Description:
Join me for this six-week introduction to Nia. No previous experience required. Learn to dance in a way that expresses your unique self while improving your balance, coordination and developing greater flexibility, agility, mobility, strength and stability. Nia is appropriate for all fitness levels, body types and ages. Wear comfortable clothes, bring water, your bare feet and a smile. Come for the joy of movement!

Sign up for the series or feel free to use my class card or drop-in.