Monday, October 1, 2012

Receiving Healing from the Body - A Practice


Nia 5 Stages of Self-Healing 5-Week Series - Receiving Healing from the Body


When: Sundays - October 14, October 21, October 28, November 4 and November 11, 2012 

Time: 5:00pm - 6:00pm 

Where: The Dance Space in Greenwood - 124 N 103rd Street, Seattle, WA 98133 

Cost: $50 for the 5-week series or $13 drop-in

To Register: email me to reserve your spot at jennifer@everybodyloveyourbody.com 

Contact me with any questions about this series: jennifer@everybodyloveyourbody.com  

Description:
The Nia 5 Stages is an integrative practice based on the five stages of human development: embryonic, creeping, crawling, standing and walking.

When the body moves through the Nia 5 Stages, the body, mind, emotions, and spirit naturally realign, unify and integrate, leaving a greater sense of wholeness, health and well-being. Developed as a practice, these stages lead to changes that improve one's physical comfort, ability to move efficiently, and improvement in whole body functioning and posture.

This 5-week series will introduce you to the Nia 5 Stages and emphasizes how this practice allows us to receive healing from the body.
Watch the Nia 5 Stages:


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