Monday, March 28, 2011

Dancing Between Heaven and Earth

The focus of tonight’s class is the energy of dancing between heaven and earth.

We dance between heaven and earth by holding our center while dancing our upper extremities and base of the body. A way to emphasize this energy is by using our hands and palm directions. Palms pointed down into the earth are grounding. Palms pointed up to heaven raise our energy.

Join me for a heavenly class tonight at 5:30pm at Open Flight Studio in the University District.

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