Dance Into Health. Nia with Jennifer. Movement infused with Joy, Pleasure, Heart and Soul.
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Friday, April 15, 2011
It's Friday! Wiggle It!
It's Friday night. Time to wiggle it! Yes, that's right, the focus of tonight's class is wiggling. The intent is to have fun. Enough said.
We'll be working with one my absolute favorite Nia routines:
Sexi
.
Here is one of my favorite songs from the routine and the one where we wiggle our bodies and get down and funky:
Join me for dancing for the pure fun and JOY of it tonight from 6pm - 7pm at Delilah's Belly Dance studio in Fremont.
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