The focus of this morning’s class is the sensation of nurturing our bodies through our upper extremities. The intent is to explore, through movement and childlike curiosity, ways we can provide comfort, love, strength, joy and pleasure to our bodies using our arms, hands, and fingers.
We will experience strength through martial arts movements, pleasure and playfulness through the dance arts and comfort and ease through the healing arts.
As long as we choose it, all of the above will deliver joy and love.
Happy Mother’s Day to all who have give their loves to mothering children, students, peers, pets and the Earth.
Let’s dance! Nia Sunday morning 10:30am at Delilah’s Belly Dance Studio in Fremont.
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