The focus of this morning’s class is self-guided. You get to pick the focus for yourself. Whatever you choose to focus on must stimulate movement creativity.
With a continued focus on the first stage of FreeDance, we will go through a movement journey with the goal of discovering new ways to move and feel. Each song is structured to provide both whole-body conditioning and an opportunity for you to identify and change movement patterns.
Class this morning at 10:30am at Delilah’s Belly Dance Studio in Fremont.
Below is a summary of my schedule for this week:
Today: 10:30am at Delilah’s Belly Dance Studio in Fremont.
Monday, July 11, 2011, 5:30pm at Fresh Fitness and Dance in Wallingford.
Class venue change for just this one day. There is a performance at Open Flight Studio. Come join me for this special rehearsal class in breaking down the steps for a new routine I am learning called “SkyDancing.” Class by donation.
Tuesday, July 12, 2011 at 9:30am at Mt Baker Community Club
I am subbing Tuesday morning at 9:30am for Mollia at the Mount Baker Community Club: 2811 Mount Rainier Drive S., Seattle
Wednesday, July 13, 2011, 5:30pm at Community Fitness 65th St Studio
Thursday, July 14, 2011, 6:30pm at Fresh Fitness and Dance in Wallingford
Saturday, July 16, 2011, 1:00pm at Community Fitness Roosevelt Studio
Sunday, July 17, 2011, 10:30am at Delilah’s Belly Dance Studio in Fremont
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