Wednesday, April 11, 2012

Playshop with Jennifer and Jill this Sunday April 15th!


Nia 52 Moves Routine Playshop


Sunday, April 15, 2012
Time: 2:30pm – 4:00pm
Where: Community Fitness – Roosevelt Studio6108 Roosevelt Way NE, Seattle, WA 98115
Cost: $25

To register, call Community Fitness at 206.523.3363. 
*Register by NOON on Friday, April 13, 2012. 

You do not have to be a Community Fitness member to register. 


This playshop is open to everyone!


Join me, Jennifer Lucero-Earle, and Jill Pagano, as we introduce you to Nia’s 52 Moves Routine. 


This foundational routine enables you to condition your Base (legs/feet), Core (torso) and Upper Extremities (arms/hands/fingers) with the form of Nia’s 52 Moves. This routine helps you develop the skill to embodying Nia’s 52 moves, which enables you to master Nia choreography, increase your fitness level and your fun! Open to everyone - new to Nia and experienced! Come learn ways to deepen your practice and explore new ways to condition your body with Nia and dance away the stress of completing your taxes ;).


Event page: https://www.facebook.com/events/191577050953172 - You must call Community Fitness to register for this playshop: 206-523-3363. 

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