Tonight we are celebrating a milestone birthday for one of our community members. She celebrates her 60th birthday on Wednesday but I am not convinced that she is turning 60. She is a beautiful and youthful human being. She has requested the most requested Nia song in my history of teaching: Heart is a Lonely Hunter by Thievery Corporation. We'll be moving and grooving to this tune as we board the spaceship at tonight's class!
According to dictionary.com, a birthday is "a day marking or commemorating the origin, founding, or beginning of something."
In the spirit of birthday's, the focus of tonight's class is the celebration of beginnings. The intent is to be attentive to the beginning of each movement and follow it through in a joyful and celebratory style.
See you tonight - 5:30pm at Open Flight Studio in the University District.
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