Self-Expression through our Upper Extremities

The focus of tonight’s class is our upper extremities. Every gesture with the upper extremities expresses a part of you.

The upper extremities include your fingers, hands, upper arms, forearm bones, shoulder joints and shoulder girdle. These extremities not only allow you to hug and hold yourself, they also energetically and emotionally articulate what you feel inside.

The intent tonight is to discover self-expression and direct energy through the arms, hands and fingers.

Class begins at 5:30pm at Open Flight Studio in the University District.