Monday, July 18, 2011

You are the Creative Source

Nia on Monday eve's at Open Flight Studio is back after a two-week interruption!

The focus of tonight's class is stage 4 of FreeDance (principle 4): The Creative Source - The Real You.

In essence, we are invited to work with our most powerful resource, our internal energy, to initiate and cultivate our movement.

The intent is to recognize that you are your greatest source of movement creativity. This stage asks us to be real with our feelings and simply allow our emotions to guide our movements. We are invited to allow every emotion we are experiencing to fill our form and design our gestures. These gestures become our dance.

Join me tonight at 5:30pm at Open Flight Studio in the University District.

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