Friday, August 12, 2011

A Nia-Full Week

A week FULL of Nia starts tonight, Friday, August 12, 2011!

9 classes straight and I am preparing to unveil and Butterfly.

In addition to my regularly scheduled classes, I am subbing this week for my Nia colleagues Jena Hennessey, Randee Fox and Jill Pagano at the Civetta Dance Space in Greenwood (Jena) and morning classes at Community Fitness (Randee and Jill).

Join me as often as you can :)
  • Friday, August 12, 2011, 6:00pm - 7:00pm at the Civetta Dance Space in Greenwood (for Jena Hennessey) 
  • Saturday, August 13, 2011, 1:00pm - 2:00pm at Community Fitness Roosevelt Studio
  • Sunday, August 14, 2011, 10:30am - 11:30am at Delilah's Belly Dance Studio in Fremont - PLUS free special Belly Dancing class after Nia!: Stay for an extra half hour (11:30am - 12pm) after Nia for a free 30 min belly dance class taught by Delilah. "Circle Belidi; A Dance of Birthing and Reclaiming" - This is a dance Delilah has taught dancers all over the world. It just might be the first belly dance folk dance! It's made up of 7 steps and is a fun and empowering! 
  • Monday, August 15, 2011, 10:45am - 11:45am at Community Fitness 65th St Studio(for Randee Fox)
  • Monday, August 15, 2011, 5:30pm - 6:30pm at Open Flight Studio in the University District
  • Tuesday, August 16, 2011, 6:00pm - 7:00pm at the Civetta Dance Space in Greenwood (Tuesdays through August 30)
  • Wednesday, August 17, 2011, 10:45am - 11:45am at Community Fitness 65th St Studio (for Jill Pagano)
  • Wednesday, August 17, 2011, 5:30pm - 6:30pm at Community Fitness 65th St Studio 
  • Thursday, August 18, 2011, 6:30pm - 7:30pm at Fresh Fitness and Dance in Wallingford


And after all of this I may need to sleep for a week ;)



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