The essence of Duncan Dance is freedom and spontaneity through movement. The energy of this movement form in Nia is imaginative, uplifting and heart opening. It is the joy of expressing your spirit in your own unique way. I find this movement form the most liberating and fun. It’s my personal favorite.
Let your soul and body experience freedom with childlike curiosity and expression!
Bring your playful, creative dreaming self to class from 5:30pm – 6:30pm at Open Flight Studio in the University District.
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