You Can Dance

My favorite moment after class last night was when a woman who had never tried Nia before came up to me and exclaimed "I never knew I could move like that! I can dance!" She was beaming and her joy was infectious. I blurted out "Yes, girlfriend, you CAN!" And then we giggled.

This newly discovered dancing diva inspired tonight's class focus which is simply: to dance and have the time of your life doing it.

Here is a little cheesy musical inspiration:



Join me for tonight to discover or reconnect with your inner dancing diva. Class at 6:30pm at Fresh Fitness and Dance in Wallingford.