Thursday, September 1, 2011

An Exploration of Nia and Yoga: Discovering health through movement

Event Flyer
Date: September 25, 2011
Time: 2pm – 4pm
Where: Civetta Dance Space in Greenwood
124 N 103rd Street, Seattle, WA 98133
Cost: $20
What to bring: Yoga mat, water, your bare feet and wear comfortable clothes you can dance and do yoga in.

Join Jennifer Lucero-Earle, certified Nia and Nia 5 Stages instructor and Liziah Woodruff, certified yoga instructor, for a 2-hour movement experience of Nia and Yoga.

Jennifer and Liziah, having a shared passion and love for the healing power of movement, have teamed up to co-create the Northwest (NW) Movement Collective: Live in the Movement.

The aim of NW Movement Collective is to encourage people to move their bodies, hearts, minds and soul’s with music, dance, art, theatre and writing to foster wellness of body, mind and spirit. This is Jennifer and Liziah's first of many collaborations.

The focus of this special class is on discovering vibrant health through movement combining Nia (dance arts, martial arts and healing arts) and yoga.

No previous experience in Nia or Yoga is required. This special class is open to everyone.

To register or with questions: jennifer@everybodyloveyourbody.com

Live in the Movement...

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