The focus of tonight's class is the simple pleasure of dancing the whole body. The intent is to experience the ease that arises with simplicity. Yes, less is more. With each movement, discover how to move with simplicity and efficiency so that your dance becomes effortless and almost meditative.
Join me tonight in discovering the ease of moving with pleasure as your compass. Class from 6:30pm - 7:30pm at Fresh Fitness and Dance in Wallingford.
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